News & Updates

Stories, resources, and insights from our community. Stay connected with the latest from The Break.

Latest Posts

Understanding Burnout in Humanitarian Work

Burnout is a significant challenge for humanitarian workers. Learn to recognize the signs and discover strategies for prevention and recovery.

January 21, 2026

Retreat Reflections: Building Community

Our recent winter retreat brought together humanitarian workers from across Europe. Here are some reflections on the power of community and shared experience.

January 5, 2026

Self-Care Strategies for Difficult Days

Practical, evidence-based self-care strategies that actually work when you're in the midst of challenging humanitarian work.

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