The Break
  • About
  • Retreats
  • Remote Support
  • Updates
  • Donate
  • Contact
The Break e.V.

Supporting the mental health and resilience of humanitarian workers, volunteers, and activists across Europe.

Quick Links

  • About Us
  • Our Retreats
  • Get Support
  • Donate
  • Impressum
  • Privacy Policy

Contact

hello@thebreak.care
+49 123 456 7890
The Break e.V. Musterstraße 123 10115 Berlin Germany

Legal

  • Legal Notice
  • Privacy Policy
  • Contact

© 2026 The Break e.V. All rights reserved. · All rights reserved

Made with care for humanitarian helpers

Back to Updates

Retreat Reflections: Building Community

January 20, 2026
Retreat Reflections: Building Community

Last month, we hosted our winter retreat in the Austrian Alps, bringing together 15 humanitarian workers from seven different countries.

What struck us most was how quickly deep connections formed. When you're surrounded by people who truly understand your experiences, there's an immediate sense of relief and recognition.

"I didn't realize how isolated I'd become," shared one participant. "Being here, hearing others' stories, made me feel less alone in my struggles."

The retreat included both structured activities and free time for personal reflection. Participants particularly valued the evening circles, where stories were shared in a safe, supportive environment.

We're already planning our spring retreat and hope to see many of you there.